Shoe gear and Orthotics

People often ask us about appropriate shoe gear. It is our belief at Greensboro Podiatry Associates, P. A. that shoe gear makes a huge difference in maintaining proper foot and ankle vitality. Basically, a good shoe needs to offer stability and support in the arch, a fair amount of heel elevation and cushioning to absorb shock. Work related shoe restrictions and cosmesis provide some challenges in selecting shoes. There are many more options for shoes these days that provide a nice balance of function and cosmesis. The bottom line is if you purchase a good product, it should last longer and be better for your foot health.

The other side of the shoe story is inserts. The manufactured shoe inserts that come in a standard shoe provide very minimal support, stability and cushioning. Remember, a shoe needs to provide the architectural support for the foot and the insert provides the intimate support for the foot; both are needed for proper foot health.

The source of foot problems is improper mechanics and shoe gear. It is crucial to use a proper shoe and insert (orthotic if recommended by the podiatrist) to maintain proper foot health and to walk most efficiently. Greensboro Podiatry Associates, P. A. offers options for orthotics, shoe gear and can provide a thorough biomechanical exam.